“As for you, see that what you have heard from the beginning remains in you. If it does, you also will remain in the Son and in the Father.”
1 John 2:24

We see to so much during a day. So much can remain with us. We are encouraged to be selective with what sticks with us, to hold onto what we have heard about God from the beginning. Doing so helps us to remain focused, so that we can spend more time remaining in the Son and the Father.